How it works
A number that means something, and a plan that moves it.
- 01
Take one photo
A few seconds, once a week. Dietly Fit scores it out of 100 and estimates your body fat and the ceiling you can reach.
- 02
See what's holding it back
The score comes with the weak area named — not just a number to feel something about.
- 03
Train the thing it found
A full week of sessions built around that weak point, your goal and the kit you actually have. Rescan next week and watch it move.
The app
Four screens do the whole job.

Your score, and its weak point
Definition, leanness, symmetry and posture — with the one holding the number down marked “fix first”.

The week, built from the scan
Four sessions, each with the muscles it loads and a time before you commit to it. Today is marked.

Log it set by set
Weight and reps per set, ticked off as you go, with a technique clip and a one-tap swap for anything that is taken.

Whether it is working
The score week by week, and every scan photo kept beside it, so a good month is visible rather than remembered.
Strength, not just shape
Every muscle gets a rank —
so you can see which ones are behind.
- 21 muscles ranked
- Chest, back, quads, glutes, arms — each one against absolute strength standards, not a percentile against strangers.
- The map says where the work went
- Sets per area over the last month, so a muscle nobody has trained since July stops hiding behind a good bench.
- Every session mapped
- Before you start it, the session shows which muscles it loads and by how much.

Inside the app
Training first. Food alongside it.
The weekly scan
One photo, scored out of 100, with your body-fat estimate and the weak point named. Rescan weekly and watch the trend.
Ask for the session you want
Type “I want to improve my glutes”, or “legs, but easy on my knees”, and the coach writes that session. It lands with sets, reps and rest, ready to run.
Your whole week, openable
Every day of the program is there, not just today. Guided sessions with a demo clip for every movement, from a catalogue of 1,300+ exercises.
Browse the exercise library →Change any session, in a sentence
Rack taken, shoulder sore, only forty minutes? Say so and the session is rewritten around it — and if you don't like the result, one tap puts it back.
Point your camera at any machine
Standing in front of an unlabelled piece of steel? Scan it and see the movements you can do on it.
Food, in seconds
Log a meal by photo, by sentence or by voice. Calories and macros set from your goal, not a generic number.
FAQ
Before you download.
Is the Form Score actually accurate?
It is an estimate from your photo and your answers, not a clinical measurement. Its value is consistency — shot the same way each week, it shows you change you cannot see in a mirror or on a scale.
Do I need a gym?
No. Tell Dietly Fit what you have — bodyweight, a couple of dumbbells, or a full rack — and the plan is built for that. You can swap any movement for one that fits your kit.
Is this just another calorie counter?
No. The training plan is the product; food logging supports it. You can log a meal by photo, sentence or voice in a few seconds, but Dietly Fit is built around what you do in the gym.
What does it cost?
Free to download, with a 7-day free trial on the yearly plan. Dietly Fit Pro unlocks unlimited scans, your full weekly plan, unlimited logging and the AI coach, and you can cancel any time from your Apple ID or Google Play settings.
Free tools, plans and guides
No signup. Calculators, workout plans and an exercise library with a demo for every movement.
Calculators
- Macro Calculator
- TDEE Calculator
- Protein Calculator
- Calorie Deficit Calculator
- Body Fat Calculator
- Lean Body Mass Calculator
- 1RM Calculator
- Ideal Weight Calculator
- BMI Calculator
- BMR Calculator
- FFMI Calculator
- Waist-to-Height Calculator
- Calories Burned Calculator
- Creatine Calculator
- Food Photo Scanner
- AI Physique Analyzer
- Weight Loss Calculator
- Plate Calculator
- Army Body Fat Calculator
- Water Intake Calculator
- All calculators
Exercises by muscle
Workout plans
Guides and comparisons
- AI body scan
- What is a physique score?
- How to take progress photos worth comparing
- Body recomposition, and why the scale stops being useful
- How to train around a weak point
- Skinny fat, and the only way out of it
- Progressive overload, in practice
- How long it actually takes to build muscle
- Rate my physique: how AI physique ratings work
- How to estimate body fat percentage from a photo
- The V-taper: what a good shoulder-to-waist ratio is, and how to build one
- How to get abs: the body fat they need, and the training that helps
- Best AI body scan apps
- Best workout apps
- Dietly Fit vs Fitbod
- Dietly Fit vs MacroFactor
- Dietly Fit vs MyFitnessPal
- Dietly Fit vs Cal AI
- Dietly Fit vs Bodygram